Deworming:Controlling intestinal worms infestation

So many people think deworming is not necessary but it is. Parasitic intestinal worms live in the intestines of human and consume nutrients meant for the human body. They produce thousands of eggs each day which are passed out of the human intestines through faeces.

Transmission of intestinal worm

Intestinal worms are transmitted through soil that has been contaminated with faeces. Worms that infect humans are roundworm,whip worm,hook worm and tape worms.

A worm infection can occur when you ingest a worm, it’s larvae or it’s egg. This can happen through:

  • Drinking contaminated water
  • Eating fruits or vegetables that are not properly washed.
  • Eating undercooked food, especially meat.
  • Using utensils contaminated with worm eggs or faeces.
  • Through unwashed hands particularly after working on soil
  • By direct entry with the skin when walking barefooted.
  • Handling of infected pets.
  • Having your water source contaminated through run offs from the soil.

Adult worms live in human intestines for food and survival. Worms living in the intestines feed on body organs including blood. As a result,the infected person doesn’t get the necessary nutrients needed by the body.

Symptoms of intestinalworm infestation

  • Fatigue
  • Loss of appetite
  • Loss of weight
  • Stomach disorder
  • Nausea
  • Bloating

Prevention of worm infestation.

  • Ensure proper hand hygiene (washing hands before eating and after using the toilet).
  • Wash all fruits and vegetables in clean water before consumption.
  • Cook food thoroughly, especially meat.
  • Use clean towels.
  • Always wear slippers and shoes when walking outdoors.
  • Swim in pools that has good hygiene and maintenance.

Intestinal worms can be controlled by regularly deworming yourself. Doctors advice is to deworm once in 3 months. If symptoms persist after deworming, see your doctor or pharmacist. Worm infestation can be diagnosed with a stool analysis,endoscopy or blood test.

This article is to create awareness on worm infestation and its danger. See your doctor for more information.

Viral-infections–Common-cold

Common cold popularly known as cold is a viral infection of the upper respiratory tract. It mostly affects the nose and throat. It is usually harmless though it might not feel that way. It is usually self-treatable ,self-diagnosable and aal short-term disease which gets cured within days or weeks.

Many types of viruses can cause a common cold but the rhinoviruses are the most common agents.

Children younger than 6 are at greatest risk of having cold and this makes going to childcare facilities a major risk factor of common cold. Other risk factors include not sleeping well, smoking and psychological stress.

Symptoms of common cold usually appear 1 to 3 days after exposure to a cold-causing virus. Symptoms of common cold vary from person to person and they include:
Runny nose
Sore throat
Cough
Congestion
Slight body ache
Low-grade fever
Malaise(Generally feeling unwell)

The transmission of cold is common in daycare and at school because children with little immunity and those with poor hygiene are in close contact.
A cold virus enters the body through droplets in the air when someone sneezes,coughs or talks. It also spreads by hand-to-hand contact with someone what has a cold or by sharing telephones, contaminated objects such as toys,utensils and towels. If you touch your moutheyes or nose after exposure,you are likely to catch a cold.

Common cold can be prevented by regularly washing your hands especially after sneezing or coughing, disinfect your home regularly, don’t share drinking glasses,avoid close contact with anyone who has a cold,eat well, exercise regularly and have enough sleep.

NOTE: Cold is not a bacterial infection; antibiotics should not be used for cold. The best way to treat cold is take enough water and have enough rest.